5 Miracle Foods That Fight Inflammation Naturally – 

#3 Will Shock You!

Scribbled Underline

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1. Turmeric: Curcumin in turmeric blocks inflammation-causing molecules in the body.

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2. Berries: Antioxidants in berries neutralize free radicals, reducing inflammation.

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3. Leafy Greens: High in vitamins and antioxidants that combat inflammation.

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Nuts and Seeds: Omega-3s and antioxidants in them fight inflammation.

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1. Olive Oil: Contains oleocanthal, which works like natural anti-inflammatory medicine.

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