"The Top 3 Herbs for Boosting Immunity Naturally"

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Echinacea: Known to stimulate the immune system and fight off infections.

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Elderberry: Packed with antioxidants, it helps reduce cold and flu symptoms.

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Astragalus: Boosts immunity by increasing white blood cell production and fighting viruses.

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Ginger: Anti-inflammatory and antioxidant properties support immune health and overall wellness.

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Turmeric: Curcumin in turmeric enhances immune response and reduces inflammation.

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Garlic: Contains allicin, which strengthens immunity and fights bacteria and viruses.

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Peppermint: Rich in vitamins and antioxidants, it supports respiratory and immune health.

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