Dosha Quiz - Ayurveda Body Type Dosha Quiz - Find Your Ayurvedic Body Type Answer the questions below to determine your dominant dosha (Vata, Pitta, or Kapha). 1. How is your body frame? Thin and light Medium and athletic Large and solid 2. How is your digestion? Irregular, bloating Strong, fast metabolism Slow but steady 3. How do you handle stress? Anxious, overthinking Irritated, frustrated Calm, slow to react 4. What describes your skin type? Dry, rough Oily, sensitive Soft, thick Find My Dosha